Why you lose when you just count carbs: the hidden secrets behind reading food labels

HOW TO UNCOVER SECRET INFO IN FOOD LABELS & WHAT THEY ARE KEEPING FROM YOU How many of you have hopped on the band wagon of carb counting? As a practicing physician with a background in nutritional biochemistry, I can tell you that carb counting is not all it’s cracked up to be. In general, food labeling laws don’t provide …