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Tag Archive

Below you'll find a list of all posts that have been tagged as “bioactive whole grain”

Grain-free diets may be harmful to your health

When I was in medical school we studied and practiced nutritional medicine in our student clinic. Dietary and lifestyle changes were at the core of what we taught to our patients. I don’t ever remember recommending a grain-free diet, except in cases where we prescribed a ketogenic diet as a medical diet for managing epilepsy (reports of the effectiveness of …

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bioactive whole grainfibergrain-freeMediterranean dietwhole grain
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