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Tag Archive

Below you'll find a list of all posts that have been tagged as “bsm”

How to Eat Sugar and Lose Weight: A Return to Sensible Eating

Here’s my confession—I eat sugar regularly. I don’t binge, I have never had a problem with weight. I am not obsessed with calories or being on a diet. I don’t follow a ‘strict diet’. I eat sensibly and consume a traditional, whole foods diet. In my clinical practice, I see so many patients addicted to sugar and dealing with weight …

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blackstrap molassesbsmsugar diet
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