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Below you'll find a list of all posts that have been tagged as “stress eating”

Conquering Emotional Eating

Are you an emotional eater? Do you turn to food when you are upset? Even more common place is stress eating. In today’s society, continuous exposure to stressors is somewhat out of control. Many of us don’t even realize we are stressed and turning to food to make us feel better, unfortunately only temporarily. For that matter, many of us …

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eating disinhibitionemotional eateremotional eatingstress eating
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