About The Natural Doctors
The Natural Doctors is a health and wellness platform created by naturopathic physicians Dr. Jen Stagg and Dr. Katie DiNello to help people better understand their bodies, uncover the root causes of chronic symptoms, and learn practical strategies to support long-term health.
Every week, we explore the science behind inflammation, metabolism, gut health, hormones, healthy aging, and the many factors that influence how we feel each day. Our goal is to bridge the gap between modern medical research and evidence-based natural medicine, translating complex topics into information that is clear, practical, and actionable.
As practicing clinicians, we work with patients every day who are struggling with fatigue, brain fog, digestive symptoms, weight gain, hormone imbalances, autoimmune conditions, and chronic inflammation. Through our clinical experience and ongoing review of the latest research, we help people understand what may be driving their symptoms and where to begin when seeking answers.
Topics we regularly explore include:
• Inflammation and chronic disease
• Gut health, the microbiome, and immune function
• Metabolic health, insulin resistance, and blood sugar regulation
• Hormonal health and healthy aging
• Brain health and cognitive function
• Stress physiology and nervous system regulation
• Nutrition and lifestyle medicine
• Bioenergetics and the body’s energy systems
Our mission is simple: to help people become more informed, empowered, and engaged in their own health journey.
Watch & Follow
New episodes of The Natural Doctors are released weekly on YouTube, where we dive deeper into the topics that matter most for your health.
🎥 Subscribe on YouTube: The Natural Doctors
📲 Follow us on Instagram: @naturaldoctors
Join us as we explore the connections between science, lifestyle, and natural medicine—and help you better understand what your body may be trying to tell you.